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Apple-Upside-Down-Cupcakes

Recipe by Fitness Forster

Got some spare apples hanging around? Whip up these tasty Apple Upside-Down Cupcakes!

You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

  • Serves: 10 - 12
  • Prep: 30 minutes
  • Cook: 14 minutes
Metric | Imperial Measurement Conversions

INGREDIENTS

  • Base
  • 2 Large Apples (cut into small pieces)
  • 90 g Natvia (½ Cup)
  • 50 mls Water
  • Cupcake
  • 200 Oat Flour (2 Cups)
  • 50 g Natvia (¼ Cup )
  • 1/2 tablespoon Baking Powder
  • 0.4 teaspoon Salt
  • 140 g Dates (1 Cup)
  • 300 g Coconut Milk (1 ¼ Cups)
  • 2 teaspoons Vanilla Extract

 

 

 

METHOD

  1. Pre-heat oven to 170 degrees C and place cupcake cases in your tin- set to one side.�
  2. Cook apple, natvia and water until the apples are soft and started caramelising. �Whilst they cook mix all dry ingredients in a bowl and set to one side. �
  3. Blend dates, vanilla and milk until a smooth consistency is reached. �Pour the wet mixture into the bowl of dry ingredients and mix well to form a cake batter. �
  4. Once the apples are cooked- place a few in the bottom of each cupcake case and then top with cake batter. Bake for 20-25 minutes. �
  5. Remove from the oven and leave to cool completely. Store in an airtight container in the fridge for up to 4 days. � �
  • Nutritional Info

    Carbs Pro Fats Energy KJ Calories Serving size
    8.8g 3.6g 6.7g 450 107 80g
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