Baked Apples and Raspberries with Quinoa and Almond crumble
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Serves: 2
Prep: 15 minutes
Cook: 45 minutes
Ingredients
2 medium pink lady apples, unpeeled
50 g fresh raspberries
1 teaspoon finely grated lemon rind
2 teaspoon Natvia
Method
- Preheat oven to 160°C/325°F. Grease and line a baking tray with baking paper.
- Make crumble topping by place ingredients in a small bowl; using your fingers, rub the mixture together until well combined.
- Core unpeeled apples about three-quarters of the way down from stem end, making the hole 4cm (1½in) in diameter. Use a small sharp knife to score around the centre of each apple. Make a small deep cut in the base of each apple.
- Pack combined berries, rind and Natvia firmly into apples; top with crumble topping. Place apples on tray. Bake, uncovered, for 45 minutes or until apples are just tender.
- Serve with Greek-style yoghurt.
| Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
| 28.3g | 0.7g | 0.5g | 430 | 100 | 180g |
