Carrot Cake Smoothie
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Serves: 1
Prep: 5 minutes
Ingredients
1 Large carrot, grated
50 g Cottage cheese (1/4 Cup)
125 g Milk (1/2 Cup)
2 teaspoon Natvia
0.25 teaspoon Cinnamon
0.80 teaspoon Ground ginger
0.5 teaspoon Vanilla extract
3 Ice cubs
1 tablespoon Walnuts, roughly chopped (optional)
Method
- Place all ingredients into a high powered blender and blend until smooth.
- Top with a little extra cinnamon and walnuts to serve.
| Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
| 32.9g | 33.9g | 83.1g | 4330 | 1034 | 316g |
