Skip to main content

Pineapple Upside Down Muffins

Ingredients

2 Bananas, mashed

157 g Apple pure

1 Whole egg

2 Egg whites

75 g Natvia

40 g Coconut oil, melted

160 g Gluten-free rolled oats, blended into flour

1 tablespoon Cinnamon

300 mls Coconut milk

0.75 cup Natvia

1 teaspoon vanilla extract

0 Coconut oil spray

156 g Fresh pineapple, chopped.

Method

  1. Preheat over to 180C
  2. Spray a pot with coconut oil, add coconut milk, natvia sweetener, coconut sugar and vanilla extract. Cook on high for 15 minutes, then let it cool.
  3. In a bowl, add all wet ingredients and Natvia. Mix together and slowly incorporate the oat flour.
  4. Add caramel to a muffin pan, then the chopped pineapple and lastly the batter. Cook for 30 minutes and let cool before removing muffins from pan.
No nutritional info supplied
AFTERNOON TEA, DAIRY FREE, DESSERTS, GLUTEN FREE, MUFFINS, NATVIA SWEETENER, SWEETS

Your Cart

Your cart is currently empty.
Click here to continue shopping.