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TOFFEE APPLE MUFFINS

Recipe by SpamellaB These are the perfect afternoon treat or lunchbox snack! Dairy-free, gluten-free, super delicious and quick to make... what more could you want! Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats.

Serves: 6

Prep: 10 minutes

Cook: 20 minutes

Ingredients

100 g Gluten-free flour

100 g Ground Almonds or Almond Flour

100 g Natvia

75 g Dried Apple Pieces

1 teaspoon Cinnamon

1 teaspoon Baking Powder

200 mls Milk of choice

1 Egg, beaten

2 tablespoon Almond Butter

1 teaspoon Vanilla Extract

FOR DRIZZLE

2 tablespoon Almond Butter or Tahini

2 tablespoon Natvia Natural Sweetener

2 tablespoon Milk of choice

0.5 teaspoon Cinnamon

Method

  1. Preheat the oven to 180C and place 6 muffin cases into a muffin tin.
  2. Mix together the flours, sweetener, dried apple, cinnamon and baking powder in a bowl.
  3. Whisk together the milk, egg, almond butter and vanilla and pour into the mixture. Stir well to combine then divide between the muffin cases to reach the top. Bake for 15-20 minutes until risen, golden and firmed up then leave to cool.
  4. Mix together the almond butter or tahini with the Natvia, milk and cinnamon to form a slightly runny sauce then drizzle over each cooled muffin. Sprinkle over extra dried apple pieces and some granola if you wish. Enjoy!
Carbs Pro Fats Energy KJ Calories Serving size
21.2g 5.8g 13.6g 1030kJ 246 113g
APPLE, DAIRY FREE, DESSERT, GLUTEN FREE, KIDS TREATS, MUFFINS, QUICK DESSERTS, SNACK, SUGAR FREE, TOFFEE

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