Skip to main content

Proudly Australian

Vegan Oat & Date Slice

Make yourself a date with this VEGAN Oat & Date Slice! This quick bake recipe is a great treat to eat on the go that will satisfy your sugar cravings.   Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

Serves: 12

Prep: 10 minutes

Bake: 20-25 minutes

Ingredients

1 tablespoon Chia Seeds

12 Dates

220 g Plain Flour (1 + 1/2 Cup)

1 teaspoon Baking Powder

1 Pinch of Salt

105 g Rolled Oats (1 Cup)

50 g Natvia (1/4 Cup)

1 teaspoon Vanilla Bean Paste

125 g Coconut Oil, Melted

Method

  1. Combine the chia seeds with 2 tablespoons of water and stand for 10 minutes
  2. Combine the flour, baking powder, salt, oats, Natvia and dates in a mixing bowl. Add the coconut and chia seed mixture. Stir to combine.
  3. Press into a 15x20cm slice tin and bake for 20-25 minutes. Stand to cool and then slice into 12 pieces
Carbs Pro Fats Energy KJ Calories Serving Size
21.5g 3.5g 13.5g 948 227 50g
AFTERNOON TEA, CHIA, DATE, KIDS TREATS, LUNCH BOX TREATS, OATS, QUICK, QUICK DESSERTS, SLICE, SUGAR FREE, VEGAN

Your Cart

Your cart is currently empty.
Click here to continue shopping.