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Proudly Australian

Blueberry Bakewell Tarts

Recipe by SpamellaB Try these delicious Blueberry Bakewell Tarts for a guilt free snack this weekend! Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats.

Serves: 6

Prep: 15 Minutes

Cook: 15 Minutes

Ingredients

PASTRY CUPS:

150 g Oat Flour

4 tablespoon Coconut Oil, melted

3 tablespoon Natvia

FILLING:

50 g Almonds, ground

50 g Flour, gluten-free

50 g Natvia

1 Egg

2 tablespoon Almond Milk

1 tablespoon Coconut Oil, melted

0.5 teaspoon Almond Extract

75 g Blueberries, frozen

Flaked Almonds

Method

  1. Preheat the oven to 170C and lightly grease a 6-hole muffin tin.
  2. Pulse the oat flour, Natvia and coconut oil to combine then divide into 6 and press across the bottom and up the sides of each. Bake for 5 minutes.
  3. Beat together the ground almonds, flour, Natvia, egg, milk, coconut oil and almond extract.
  4. Arrange 3-4 blueberries at the bottom of each base then spoon over some of the filling mixture to cover each one. Sprinkle with some flaked almonds then bake for 15 minutes until golden brown. Leave to cool, pop out of the tin and enjoy!
Carbs Pro Fats Energy KJ Calories Serving size
11.6g 5.9g 15.7g 1010 241 83g
BAKEWELL, BERRY, BLUEBERRY, DAIRY FREE, DIABETIC-FRIENDLY, GLUTEN FREE, HEALTHY, KIDS TREATS, LUNCH BOX TREATS, SNACK, SUGAR FREE, TARTS

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