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INGREDIENTS

  • ½ cup/45g/1.5oz  rolled oats
  • 1 cup/250ml/8.8oz  Water
  • 1/2 tsp  stevia sweetener
  • 1/2 tsp  pure vanilla
  • 1 tbsp/14g/0.5oz  Raisins
  • 1/2 cup/55g/2 oz  grated carrot
  • 1 tsp  Cinnamon
  • 1 tbsp/10g/0.3oz  Walnuts chopped
  • pinch  Himalayan sea salt
  • 1 to 2 each  Egg whites optiona

METHOD

  1. In a small pan over a medium heat, bring the water to a boil and add oats.
  2. Reduce to a simmer and stir for 3-4 minutes until liquid is almost absorbed.
  3. Add egg whites if using them, and whisk quickly until thick and creamy.
  4. Add Natvia, vanilla, cinnamon and salt, and whist again until combined.
  5. Stir through carrot and raisins, then top with chopped walnuts and enjoy.
  • Nutritional Info

    No nutritional info supplied

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