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Proudly Australian

Carrot and Orange Soup

You can find more sugar-free recipes like this one and more over on our blog or check out Natvia's archive of dessert videos over at Healthy Treats!

Serves 4

Ingredients

2 tsp olive oil 1 medium red onion, diced 1 tsp fresh ginger, diced 1 tsp fresh garlic, diced 10 large carrots, peeled and chopped 4 cups/1L low sodium stock of choice 1 tsp  Natvia 1/2  orange, juiced and zested Salt and pepper, to taste.

Method

  1. Over medium heat in a large saucepan, sauté the onion, ginger, and garlic in the olive oil, until it is fragrant and they have softened
  2. Add the carrots and sauté for 2-3 minutes
  3. Add the stock, Natvia, orange zest and juice, and bring to a boil. Reduce heat to medium-low and boil until carrots are soft and break apart easily.
  4. Add salt and pepper to taste and puree.
No nutritional info supplied
CARROT, DAIRY FREE, GLUTEN FREE, PRANGE, SALADS, SOUP

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