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CRISPY-CHOCOLATE,-DATE-&-SEED-ENERGY-BITES

Recipe by SpamellaB

These Crispy Chocolate Bites are the perfect lunch-box treat. Packed with vitamins and minerals, bite into these deliciously nutritional snacks!

If this treat tickles your fancy then you’ll LOVE our Healthy Vegan Chocolate Crunch Bars – another great nutritious snack!

You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

  • Serves: 12
  • Prep: 20 minutes
  • Cool: 2 hours
Metric | Imperial Measurement Conversions

INGREDIENTS

For the base –

    • 75g puffed quinoa
    • 50g chopped dried dates
    • 3 tablespoons chia seeds
    • 3 tablespoons pumpkin seeds
    • 1 teaspoon cinnamon
    • 2 tablespoons coconut oil
    • 3 tablespoons cashew or almond butter
    • 4 tablespoons Natvia natural sweetener

 

 

For the topping –

  • 4 tablespoons coconut oil
  • 2 tablespoons cashew butter
  • 6 tablespoons Natvia natural sweetener
  • 8 tablespoons cacao or cocoa powder
  • 4 tablespoons cacao nibs

METHOD

  1. Mix together the puffed quinoa, dates, chia seeds, seeds and cinnamon in a bowl.
  2. Gently melt the coconut oil, cashew/almond butter and Natvia then pour into the dry ingredients and mix well to combine.
  3. Tip this mixture into a lined 9x9in tin lined with greaseproof paper and press down evenly. Place in the fridge.
  4. Meanwhile melt the coconut oil, cashew butter and Natvia then whisk in the cacao or cocoa powder to form a smooth sauce.
  5. Pour over to cover then scatter over the cacao nibs. Return to the fridge and leave for at least 2 hours to set.
  6. When ready to serve, lift out of the tin/tub onto a chopping board and cut into about 12 pieces. Enjoy!
  • Nutritional Info

    No nutritional info supplied

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