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INGREDIENTS

  • 1 each  Banana
  • 1 each  egg
  • 1/4 cup/30g/1oz  Barley Flour
  • 1/4 tsp  baking powder

METHOD

  1. Start by mashing your banana on a flat surface until no lumps remain.
  2. In a mixing bowl, beat your egg and add in your banana. Whisk together using a fork.
  3. Add in the rest of your ingredients and mix using a fork until just combined.
  4. Heat your pan and grease with a little bit of coconut oil or oil of choice. Once your pan is hot, turn heat to low and drop the batter by spoonfuls onto your pan.
  5. Flip when the bubbles have popped and the top appears dry. About 1 to 2 minutes on each side.
  • Nutritional Info

    No nutritional info supplied

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