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These syrupy delights will bring brand new flavour to your kitchen.

Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and moreover on our Youtube at Healthy Treats.

  • Makes 21 balls
  • Prep 25 minutes
  • Cook 30 minutes
  • Nutritional Info

    Carbs

    Pro

    Fats

    Energy KJ

    Calories

    Serving size

    12.4g

    3.7g

    5g

    504kj

    120

    88g

  • Tags

  • Reviews

    Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

These syrupy delights will bring brand new flavour to your kitchen.

Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and moreover on our Youtube at Healthy Treats.

  • Makes 21 balls
  • Prep 25 minutes
  • Cook 30 minutes
Metric | Imperial Measurement Conversions

INGREDIENTS

  • 125 g Tapioca Flour (1 cup)
  • 70 g coconut flour
  • 3 tablespoons Natvia Gold
  • 1/2 teaspoon bicarbonate of soda
  • 3 eggs
  • 125 mls coconut milk
  • Oil for frying
  • Pistachios, finely chopped, to serve
  • Syrup:
  • 250 mls distilled water
  • 99 g Natvia
  • 0.125 teaspoon xanthan gum
  • 2 teaspoons rosewater
  • 1/2 teaspoon ground cardamom
  • 1 teaspoon lemon juice
  • Pinch saffron (optional)

METHOD

  1. Heat the oil in a saucepan or wok.
  2. Combine the dry ingredients in a bowl. Add the eggs and coconut milk and mix well.
  3. Take a heaped teaspoon of the dough and roll into a ball. Repeat with the remainder of the mixture.
  4. Once the oil is hot, carefully drop 3-4 balls into the hot oil and fry for 3 minutes. Place onto paper towel once fried. Repeat until all of Gulab Jamun are cooked.
  5. To make the syrup, place all of the ingredients except the rosewater into a saucepan and bring to a simmer. Turn the heat off and add the rosewater. Stir to combine.
  6. Place the fried Gulab Jamun into the syrup and set aside for 15-20 minutes.
  7. Serve warm sprinkled with chopped pistachios

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  • Nutritional Info

    Carbs

    Pro

    Fats

    Energy KJ

    Calories

    Serving size

    12.4g

    3.7g

    5g

    504kj

    120

    88g

  • Tags

  • Reviews

    Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

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