Healthy Caramel Slice
You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!
INGREDIENTS
Base
3/4 cup almonds
1 tbsp crushed peanuts
1 tbsp Cocoa powder
1/2 cup dates (soaked in boiling water for 5 minutes)
Filling
1 1/2 cup dates
1/4 cup Tahini
3 tsp Natvia
1/4 cup coconut oil
2 tbsp peanut spread
3 tbsp almond milk
1/4 Cup crushed peanuts
Top
1/4 cup Cocoa powder
1/3 cup melted sugar free dark chocolate
METHOD
- Add almonds to food processor and blend for a few seconds
- Add the remaining ingredients and blend until crumbly
- Press into a lined tray with your fingers, and put in freezer while you make the filling
- Blend all ingredients except peanuts, until smooth
- Spread on top of base. Then sprinkle with crushed peanuts
- Put back in the freezer
- Melt the dark chocolate together with cocoa powder
- Put back in the freezer for a few hours
- Break and serve.
WATCH THE VIDEO
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Nutritional Info
No nutritional info supplied
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There is a difference between Australian and US tablespoon measurements, being 20ml and 15ml respectively. In your recipes, can you please confirm the quantity in ml along the teaspoons and tablespoons so as to minimise any confusion?
Hi Susan, our tablespoon measurements are in AUS 🙂
In the filling ingredients, it ends with “1/4 crushed peanuts” – 1/4 what of crushed peanuts? OK, by pausing the video (which really moves too fast) I see it is 1/4 cup…
Hi Lee, yes it’s 1/4 cup. Sorry about the confusions, we’ve updated the recipe, thanks for the feedback 🙂