Lemon Delicious Pudding
Serves: 3-4
Prep time: 15 minutes
Cook time: 35 minutes
Ingredients
3 eggs, separated
60 g Natvia natural sweetener (1/3 cup)
250 g milk (1 cup)
1 tablespoon self raising flour
1 tablespoon grated lemon rind
115 g lemon juice (½ cup)
0.5 tablespoon Natvia natural sweetener
Butter, for greasing
Method
- Preheat oven to 160ºC.
- In a bowl, combine egg yolks and Natvia. Beat until pale and creamy in appearance.
- Add in milk, flour, lemon rind and lemon juice.
- In another bowl, beat egg whites to soft peaks. Add in extra half tablespoon of Natvia and beat until well dissolved.
- Fold whites gently into yolk mixture. Divide mixture into four well-greased ramekins. Place ramekins into a baking dish filled with a little water. Bake pudding in the oven for 30-35 minutes. Puddings should jiggle a little when ready.
- Serve warm with cream or custard.
| Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
| 13.0g | 9.5g | 4.2g | 554 | 132 | 150g |
