Men’s Health Week Challenge

Posted by: info@esthergodoy.com on June 9, 2017

men's health week

Men’s Health Week Challenge 

We’re supporting Men’s Health Week and challenging men for a chance to WIN!

Men’s Health Week is upon us. Running from June 12 – 18, this week of awareness aims to draw attention to not just men’s physical health, but they’re mental health and behaviors towards health also.

 

The Challenge

To support Men’s Health Week we’re challenging men to go sugar-free for 1 WEEK!

Get your man on board and cut out all refined and added sugars for 7 days and FEEL THE DIFFERENCE!

All you need to do is remove refined sugar from your diet and let us know by tagging us online and use the hashtag #1weeksugarfree

It can be ANYTHING! A sugar-free recipe you made during the week or simple a post on how you’re feeling having gone sugar-free!

Share your story and go into the draw to WIN a surprise GOODIE BOX to help you along your sugar-free journey!

 

 

 

MHW

Men’s Health Week

According to Australia’s Men’s Health Week Organisation, the health status of males in most countries, including Australia, is generally poorer than that of females.

According to the Australian Bureau of Statistics, men are dying significantly more than females when it comes to skin, lymph and liver cancers. Not just that, when compared with females, Australian males make up the majority of diabetes cases nationally.

In most cases, diabetes is the result of a person’s lifestyle, and where this is prevention we must act!

Removing refined and added sugars from your diet is one of the best ways to improve your overall health. Lots of people consume far too much sugar, usually because of most of it is hidden in regular grocery purchases.

Consuming too much sugar has been known to drive weight gain, leading to heart conditions, certain cancers, and diabetes.

 

So what are you waiting for! Remove refined sugar from your diet and let us know by tagging us online and with the hashtag #1weeksugarfree. We look forward to hearing all of your stories and seeing what recipes you all come up with.

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