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Peanut-Oat-Bars

Recipe by Pamela Higgins

Spice up your mid-afternoon snacks with this totally tasty Peanut Butter and Chocolate Bites!

You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

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INGREDIENTS

  • 50 g sunflower spread
  • 100 g Natvia natural sweetener
  • 6 tablespoons Nuttvia spread
  • 150 g rolled oats
  • 50 g oat/rice cereal
  • 1 tablespoon cinnamon
  • 5 tablespoons peanut butter (smooth or crunchy)

METHOD

  1. Gently melt the spread and Natvia in a pan then stir in the Nuttvia and allow to melt.
  2. Blitz the oat cereal then tip into the melted mixture along with the oats and cinnamon. Mix well to combine.
  3. Spread half of this into a lined tub/tin and pack down evenly. Spread the peanut butter over in an even layer to cover.
  4. Now top with the remaining chocolate oat mixture to cover and pack down. Chill in the fridge for at least 1 hour until set.
  5. When ready, pop out the fridge and cut into small bites (they are very rich!). Enjoy!
  • Nutritional Info

    Carbs Pro Fats Energy KJ Calories Serving size
    36.1g 10.3g 19.3g 1540 370 100g
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