Recipe by Pamela Higgins
Spice up your mid-afternoon snacks with this totally tasty Peanut Butter and Chocolate Bites!
You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection
INGREDIENTS
-
50
g
sunflower spread
-
100
g
Natvia natural sweetener
-
6
tablespoons
Nuttvia spread
-
150
g
rolled oats
-
50
g
oat/rice cereal
-
1
tablespoon
cinnamon
-
5
tablespoons
peanut butter (smooth or crunchy)
METHOD
- Gently melt the spread and Natvia in a pan then stir in the Nuttvia and allow to melt.
- Blitz the oat cereal then tip into the melted mixture along with the oats and cinnamon. Mix well to combine.
- Spread half of this into a lined tub/tin and pack down evenly. Spread the peanut butter over in an even layer to cover.
- Now top with the remaining chocolate oat mixture to cover and pack down. Chill in the fridge for at least 1 hour until set.
- When ready, pop out the fridge and cut into small bites (they are very rich!). Enjoy!
-
Nutritional Info
| Carbs |
Pro |
Fats |
Energy KJ |
Calories |
Serving size |
| 36.1g |
10.3g |
19.3g |
1540 |
370 |
100g |
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