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You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

  • Makes 1 Jar
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SIMPLE CHIA JAM

You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

  • Makes 1 Jar
Metric | Imperial Measurement Conversions

INGREDIENTS

1 cup/150g/5.2oz Mixed berries

¼ cup/60ml/2oz Water

1 tbsp/14g/0.5oz Natvia

2 tbsp/20g/0.7oz Chia seeds

METHOD

  1. Add fruit to a bowl and mash with a fork.
  2. Add water, Natvia and chia seeds, then mix again.
  3. Allow to thicken for a minimum of two hours.
  4. Stir again, then store in a glass jar in the fridge for 1 week.

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So comment below and if you decide to make it yourself, be sure to share it with us. We can't wait to hear what you think!

  • Nutritional Info

    No nutritional info supplied

  • Tags

  • Reviews

    Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

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