Impatient but just NEED a muffin? These Sticky Date Chocolate Muffins take no time at all and are absolutely delicious. Swapping in organic low-sugar chocolate in place of regular milk chocolate, this recipe is void of all added and refined sugars, making this muffins the perfect little treat!

You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

  • Makes 10 muffins


160g Organic dark chocolate

250g Almond meal

200g Medjool dates, pitted and chopped

4 Tablespoons Natvia

4 eggs, beaten

40g Coconut oil, melted and cooled

200ml unsweetened almond milk

1 1/2 tsps gluten-free baking powder


  1. Preheat oven to 180°C. Line a muffin tin with patty pans
  2. Place the dark chocolate in a heatproof bowl over a simmering water until melted. Allow to cool.
  3. In a large bowl, combine the almond meal, Natvia, dates and baking powder.
  4. In a smaller bowl, whisk together the eggs, almond milk, and coconut oil and add to the dry ingredients along with the melted chocolate to form a muffin mixture.
  5. Fill up the prepared patty pans approximately 2/3 full and bake the muffins for 20 minutes or until cooked when a skewer is inserted.
  6. Allow to cool on a wire rack for 1 minutes.

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