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SUGAR-FREE MINI PUMPKIN PIES

Recipe by Andrea from EatNik

Get into the kitchen and whip up these delicious Sugar-Free Mini Pumpkin Pies! Perfect for breakfast or an afternoon tea treat, these mini pumpkin pies are a joy to bake and to eat! What are you waiting for?

  • Serves: 4
  • Prep: 15 minutes
  • Cook: 70 minutes
Metric | Imperial Measurement Conversions

INGREDIENTS

500g pumpkin, chopped into chunks

Olive oil spray

1 sheet shortcrust pastry

2 eggs

¼ cup evaporated milk

2 tbsp Natvia natural sweetener

1 tbsp cornflour

1 tsp vanilla extract

½ tsp cinnamon

½ tsp nutmeg

½ tsp ginger

¼ tsp allspice

200mL cream, whipped

Whole nutmeg for grating

METHOD

  1. Preheat oven to 180ºC. Place pumpkin on a baking paper-lined tray, spray lightly with oil spray and bake for approximately 40 minutes or until tender. Leave to cool.
  2. Spray four mini pie tins with a little oil, and line with short crust pastry, being sure to press into the corners. Fill each pie with a lining of baking paper and either baking weights, rice or beans. Bake for 30 minutes.
  3. In a blender or food processor, combine cooled pumpkin, eggs, evaporated milk, sweetener, cornflour, vanilla, cinnamon, nutmeg, ginger and allspice and blend till a smooth mixture forms.
  4. Spoon pumpkin filling into each pie crust and place back into the oven for 20-25 minutes or until the filling has firmed. Remove from the oven and allow to cool before topping with cream and freshly grated nutmeg.

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