Thai Spiced Chicken Patties

You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

INGREDIENTS

680g/1lb 8 oz boneless skinless chicken breast, fat trimmed

3 tsp unsweetened dried coconut shreds

1 1/2 tsp Garlic Powder

1 tsp lemon pepper

1 tsp Ground Ginger

1 tsp cumin

1 tsp chili powder

1 tsp onion powder

1 tsp Peanut flour

1/2 tsp Fish Sauce

1/4 tsp cayenne

2 packets true lime or lime zest

Process the chicken in a food processor until roughly minced.
Add all remaining ingredients and blend until incorporated.
Heat a non stick skillet. Add a tsp of coconut oil.
Divide chicken into 6 portions and transfer 3 portions to a hot skillet.
Use the back of the spoon to form the meat into patties of even thickness.
Cook about 2-3 minutes on each side.
Transfer and repeat with the remaining chicken. Alternately, cook patties on a contact grill.

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