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Recipe by SpamellaB

These are the perfect afternoon treat or lunchbox snack! Dairy-free, gluten-free, super delicious and quick to make… what more could you want!

Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats.

  • Serves: 6
  • Prep: 10 minutes
  • Cook: 20 minutes
  • Nutritional Info

    Carbs Pro Fats Energy KJ Calories Serving size
    21.2g 5.8g 13.6g 1030kJ 246 113g
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Recipe by SpamellaB

These are the perfect afternoon treat or lunchbox snack! Dairy-free, gluten-free, super delicious and quick to make… what more could you want!

Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats.

  • Serves: 6
  • Prep: 10 minutes
  • Cook: 20 minutes
Metric | Imperial Measurement Conversions

INGREDIENTS

  • 100 g Gluten-free flour
  • 100 g Ground Almonds or Almond Flour
  • 100 g Natvia
  • 75 g Dried Apple Pieces
  • 1 teaspoon Cinnamon
  • 1 teaspoon Baking Powder
  • 200 mls Milk of choice
  • 1 Egg, beaten
  • 2 tablespoons Almond Butter
  • 1 teaspoon Vanilla Extract
  • FOR DRIZZLE
  • 2 tablespoons Almond Butter or Tahini
  • 2 tablespoons Natvia Natural Sweetener
  • 2 tablespoons Milk of choice
  • 1/2 teaspoon Cinnamon

METHOD

  1. Preheat the oven to 180C and place 6 muffin cases into a muffin tin.
  2. Mix together the flours, sweetener, dried apple, cinnamon and baking powder in a bowl.
  3. Whisk together the milk, egg, almond butter and vanilla and pour into the mixture. Stir well to combine then divide between the muffin cases to reach the top. Bake for 15-20 minutes until risen, golden and firmed up then leave to cool.
  4. Mix together the almond butter or tahini with the Natvia, milk and cinnamon to form a slightly runny sauce then drizzle over each cooled muffin. Sprinkle over extra dried apple pieces and some granola if you wish. Enjoy!

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  • Nutritional Info

    Carbs Pro Fats Energy KJ Calories Serving size
    21.2g 5.8g 13.6g 1030kJ 246 113g
  • Tags

  • Reviews

    Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

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