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Make yourself a date with this VEGAN Oat & Date Slice! This quick bake recipe is a great treat to eat on the go that will satisfy your sugar cravings.

 

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  • Serves: 12
  • Prep: 10 minutes
  • Bake: 20-25 minutes
Metric | Imperial Measurement Conversions

INGREDIENTS

  • 1 tablespoon Chia Seeds
  • 12 Dates
  • 220 g Plain Flour (1 + 1/2 Cup)
  • 1 teaspoon Baking Powder
  • 1 Pinch of Salt
  • 105 g Rolled Oats (1 Cup)
  • 50 g Natvia (1/4 Cup)
  • 1 teaspoon Vanilla Bean Paste
  • 125 g Coconut Oil, Melted

METHOD

  1. Combine the chia seeds with 2 tablespoons of water and stand for 10 minutes
  2. Combine the flour, baking powder, salt, oats, Natvia and dates in a mixing bowl. Add the coconut and chia seed mixture. Stir to combine.
  3. Press into a 15x20cm slice tin and bake for 20-25 minutes. Stand to cool and then slice into 12 pieces
  • Nutritional Info

    Carbs Pro Fats Energy KJ Calories Serving Size
    21.5g 3.5g 13.5g 948 227 50g
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