Both are natural, calorie-free alternatives to sugar with a zero glycaemic index. The difference is the source of sweetness. The original Natvia sweetener uses stevia leaf extract, while the monk fruit range is derived from mogrosides found in monk fruit. Some people prefer monk fruit for a slightly different sweetness profile, but both work the same way in cooking and baking.

It has the same natural sweetness as the original Natvia but with an added synbiotic blend containing prebiotics, probiotics, and postbiotics. Each serve delivers 100 million live organisms to support gut health. It works in hot drinks and baking, so you get the gut health benefits without changing how you use it.

The Gut Activation Sweetener is specifically formulated to support gut health, containing prebiotics, probiotics, and postbiotics that work together to promote the growth of beneficial gut bacteria and support digestive health. The standard Natvia sweeteners are not formulated with gut health benefits but are free from ingredients known to disrupt gut flora.

Fruitti Snacks are Natvia's first snack product, made with no added sugar. They come in three flavours: Apple, Raspberry, and Blueberry, and are available as an 80g pouch or a 6-pack multipack.

The fruit spreads come in Strawberry and Raspberry. They contain 85% less sugar than traditional jams, are made with 55% real fruit and chia seeds, and are sweetened naturally with stevia and erythritol. They are not sugar-free since fruit contains natural sugars, but the overall sugar content is significantly lower than conventional jam. Both are vegan friendly.

The Hazelnut Spread is a lower-sugar alternative to traditional hazelnut spreads. It is sweetened with stevia and erythritol, contains no palm oil, no artificial colours or flavours, and is vegan friendly and kosher certified.

Natvia Hot Choc is a 96% sugar free drinking chocolate with added adaptogens. The Relax variety contains lavender and chamomile, commonly associated with calming effects. The Energy variety contains ashwagandha and ginseng, adaptogens traditionally used to support alertness and reduce stress. Both are Australian made with no artificial colours or flavours.

Most Natvia products are gluten free. Check the individual product label or product page to confirm, as formulations can vary across the range.

Yes, Natvia sweeteners and spreads are vegan friendly. Check the individual product page to confirm for specific products.

Natvia has a zero glycaemic index, meaning it is not expected to raise blood sugar levels. It is commonly used by people managing their sugar intake. Everyone's needs are different, so we recommend speaking with your healthcare professional before making changes to your diet.