Our ingredients
What is stevia?
What is stevia?
Stevia, scientifically known as steviol glycosides, is a group of naturally occurring sweeteners derived from the Stevia rebaudiana Bertoni plant, native to South America. It is 200-300 times sweeter than table sugar, so only a small amount is needed to sweeten food and drinks.
What is monk fruit?
What is monk fruit?
Monk fruit, also known as Luo Han Guo, is a small round fruit native to Southeast Asia. Its sweetness comes from natural compounds called mogrosides, particularly mogroside V, making it 250-400 times sweeter than table sugar. It is low in calories and contains no sugar, making it a great alternative for those looking to reduce their sugar intake.
What is erythritol?
What is erythritol?
Erythritol is a naturally occurring sugar alcohol found in some fruits like melons, grapes, and pears, as well as fermented foods like wine and soy sauce. The erythritol used in Natvia products is produced by fermenting glucose from corn or wheat starch using yeast. It provides sweetness with almost no calories and does not raise blood sugar levels.
Does Natvia taste like sugar?
Does Natvia taste like sugar?
Natvia is formulated to taste as close to sugar as possible. Unlike some stevia products that leave a bitter or metallic aftertaste, the blend of stevia and erythritol balances out the sweetness for a cleaner finish. Most people find the taste very close to sugar, though perception varies from person to person.
Products
What is the difference between the stevia and monk fruit sweeteners?
What is the difference between the stevia and monk fruit sweeteners?
Both are natural, calorie-free alternatives to sugar with a zero glycaemic index. The difference is the source of sweetness. The original Natvia sweetener uses stevia leaf extract, while the monk fruit range is derived from mogrosides found in monk fruit. Some people prefer monk fruit for a slightly different sweetness profile, but both work the same way in cooking and baking.
What makes the Gut Activation Sweetener different?
What makes the Gut Activation Sweetener different?
It has the same natural sweetness as the original Natvia but with an added synbiotic blend containing prebiotics, probiotics, and postbiotics. Each serve delivers 100 million live organisms to support gut health. It works in hot drinks and baking, so you get the gut health benefits without changing how you use it.
Is Natvia good for gut health?
Is Natvia good for gut health?
The Gut Activation Sweetener is specifically formulated to support gut health, containing prebiotics, probiotics, and postbiotics that work together to promote the growth of beneficial gut bacteria and support digestive health. The standard Natvia sweeteners are not formulated with gut health benefits but are free from ingredients known to disrupt gut flora.
What are the Fruitti Snacks?
What are the Fruitti Snacks?
Fruitti Snacks are Natvia's first snack product, made with no added sugar. They come in three flavours: Apple, Raspberry, and Blueberry, and are available as an 80g pouch or a 6-pack multipack.
What are the Natvia fruit spreads?
What are the Natvia fruit spreads?
The fruit spreads come in Strawberry and Raspberry. They contain 85% less sugar than traditional jams, are made with 55% real fruit and chia seeds, and are sweetened naturally with stevia and erythritol. They are not sugar-free since fruit contains natural sugars, but the overall sugar content is significantly lower than conventional jam. Both are vegan friendly.
What is the Hazelnut Spread?
What is the Hazelnut Spread?
The Hazelnut Spread is a lower-sugar alternative to traditional hazelnut spreads. It is sweetened with stevia and erythritol, contains no palm oil, no artificial colours or flavours, and is vegan friendly and kosher certified.
What is the Hot Choc range?
What is the Hot Choc range?
Natvia Hot Choc is a 96% sugar free drinking chocolate with added adaptogens. The Relax variety contains lavender and chamomile, commonly associated with calming effects. The Energy variety contains ashwagandha and ginseng, adaptogens traditionally used to support alertness and reduce stress. Both are Australian made with no artificial colours or flavours.
Is Natvia gluten free?
Is Natvia gluten free?
Most Natvia products are gluten free. Check the individual product label or product page to confirm, as formulations can vary across the range.
Is Natvia vegan?
Is Natvia vegan?
Yes, Natvia sweeteners and spreads are vegan friendly. Check the individual product page to confirm for specific products.
Is Natvia safe for people with diabetes?
Is Natvia safe for people with diabetes?
Natvia has a zero glycaemic index, meaning it is not expected to raise blood sugar levels. It is commonly used by people managing their sugar intake. Everyone's needs are different, so we recommend speaking with your healthcare professional before making changes to your diet.
How to use
How do I substitute Natvia for sugar?
How do I substitute Natvia for sugar?
Because Natvia is more concentrated than sugar, you use less of it. The conversion is 2.6g Natvia for every 4g of sugar, or 2/3 teaspoon of Natvia per 1 teaspoon of sugar. You may also need to add a little extra liquid to your recipe, as Natvia does not retain moisture the way sugar does.
Can I bake with Natvia?
Can I bake with Natvia?
Yes. Natvia works well in cakes, muffins, cookies, slices, frostings, and glazes. A couple of things to keep in mind: you may need to increase liquid slightly to compensate for moisture, and reducing your oven temperature by around 10-20 degrees Celsius helps prevent over-browning since Natvia does not caramelise like sugar. Visit our recipe page for tested recipes and baking tips.
Can I use Natvia in hot and cold drinks?
Can I use Natvia in hot and cold drinks?
Yes. Natvia dissolves well in both hot and cold liquids, making it an easy swap for sugar in tea, coffee, smoothies, and more.
Can I use Natvia in savoury cooking?
Can I use Natvia in savoury cooking?
es. You can use Natvia anywhere you would use sugar, including sauces, marinades, and dressings.
Can I use the Gut Activation Sweetener in hot drinks or baking?
Can I use the Gut Activation Sweetener in hot drinks or baking?
Yes. It is designed to handle moderate heat. Each serving contains 100 million live organisms and 35 million heat-inactivated organisms, so you still receive gut health benefits even when used in hot drinks or baked goods.
How should I store Natvia?
How should I store Natvia?
Store in a cool, dry place away from direct sunlight. Once opened, keep the lid or resealable top firmly closed. For the Hazelnut Spread, refrigerate after opening for best quality.
Health & Safety
Is Natvia safe for children?
Is Natvia safe for children?
Natvia can help reduce added sugar consumption, which may be beneficial for children. Steviol glycosides are approved for use in food by FSANZ. We recommend consulting a healthcare professional if you have specific concerns about your child's intake.
How much Natvia can I use per day?
How much Natvia can I use per day?
Because Natvia is more concentrated than sugar, a little goes a long way. Check individual product packaging for serving guidance. As with any sweetener, moderation is a sensible approach as part of a balanced diet.
Can Natvia support weight management?
Can Natvia support weight management?
Replacing sugar with Natvia can help reduce calorie intake, which may support weight management as part of a balanced diet and healthy lifestyle. We recommend speaking with a healthcare professional for personalised dietary advice.
Can erythritol cause digestive issues?
Can erythritol cause digestive issues?
Erythritol is generally well-tolerated, but in some people consuming large amounts can cause bloating or gas. It is best to start with a small amount and increase gradually as tolerated.
What are prebiotics, probiotics, and postbiotics?
What are prebiotics, probiotics, and postbiotics?
Prebiotics feed the good bacteria in your gut. Probiotics are live microorganisms that support a healthy gut microbiome. Postbiotics are the beneficial compounds produced after probiotic fermentation. Together they may support digestive health and overall wellbeing. Natvia's Gut Activation Sweetener contains all three.
Is the Gut Activation Sweetener suitable for people with lactose intolerance?
Is the Gut Activation Sweetener suitable for people with lactose intolerance?
Yes. It is free from lactose and dairy ingredients, making it suitable for people with lactose intolerance or dairy allergies.
Orders & Shipping
Where can I buy Natvia?
Where can I buy Natvia?
Natvia is available online at natvia.com and through major Australian supermarkets including Woolworths, Coles, and selected independents.
Do you ship internationally?
Do you ship internationally?
Yes, we ship to New Zealand and select international destinations including the US, Canada, Hong Kong, and the UK. Shipping options and rates are shown at checkout.
How long will my order take to arrive?
How long will my order take to arrive?
Shipping timeframes vary depending on your location and the delivery option selected at checkout. Full details are in our shipping policy.
Do you offer free shipping?
Do you offer free shipping?
Yes, free shipping on Australian orders over $100. Full details are in our shipping policy.
Can I change or cancel my order?
Can I change or cancel my order?
We process orders quickly, so please contact us at info@natvia.com as soon as possible if you need to make a change. We will do our best to help before your order is dispatched.
What is your returns policy?
What is your returns policy?
If something arrives damaged or incorrect, please contact us at info@natvia.com with your order number and a photo of the issue and we will make it right.
