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PEANUT-BUTTER-AND-JAM-BANANA-SLICES

Recipe by SpamellaB

A delicious alternative to store-bought muesli bars, these Peanut Butter and Jam Banana Slices are packed with goodness without any of the added sugar!

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  • Serves: 8-12
  • Prep: 10 minutes
  • Cook: 30 minutes
Metric | Imperial Measurement Conversions

INGREDIENTS

  • 2 Bananas
  • 100 mls Dairy-free yoghurt
  • 50 g Smooth peanut butter
  • 1 teaspoon Vanilla extract
  • 100 g + 2 tablespoons of Rolled oats
  • 75 g Gluten-free flour
  • 50 g Natvia
  • 2 tablespoons Flaxseed
  • 1 teaspoon Baking powder
  • 150 g Strawberries, chopped
  • FOR THE DRIZZLE
  • 1 tablespoon Coconut oil
  • 2 tablespoons Smooth peanut butter
  • 2 tablespoons Natvia

METHOD

  1. Preheat the oven to 180 degrees C and grease and line a 9x9in baking tin.
  2. Place the bananas, nut butter and vanilla in a blender and whizz up until smooth.
  3. Add the oats, flour, Natvia, flaxseed and baking powder and blend again to form a smooth and slightly thick batter.
  4. Fold in the strawberries then pour the mixture into the tin and smooth out evenly. Sprinkle over 2 extra tablespoons of oats over the top. Bake for 30 minutes until risen, golden and firmed up. Leave to cool in the tin then cut into 8-12 bars.
  5. Heat up the coconut oil, nut butter and Natvia then drizzle over each bar. Now enjoy!
  • Nutritional Info

    Carbs Pro Fats Energy KJ Calories Serving size
    18.8g 4.4g 6.5g 670 160 74g
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