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Proudly Australian

Banana, Carrot, and Cardamon Doughnuts

Recipe by SpamellaB Banana, Carrot, and Cardamon Doughnuts, a deliciously new take on everyone's favourite doughnuts. Impress everyone with a treat they've most definitely never tasted!

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Serves: 6

Prep: 10 minutes plus 1 hour chilling

Cook: 25 minutes



2 Bananas

2 tablespoon Flaxseeds mixed with 4 tbsp water

1 teaspoon Vanilla Extract

50 g Oat Milk

100 g Oat Flour

100 g Brown Rice Flour

100 g Natvia

1 teaspoon Baking Powder

0.25 teaspoon Ground Cardamon

2 Carrots


150 g Quark, or coconut yoghurt

2 tablespoon Natvia

Banana chips

Coconut chips


  1. Preheat the oven to 180C and grease a 6-hole donut tin.
  2. Mix together the flaxseed with the water and leave to stand for 10 minutes to thicken. Add to a blender along with the bananas,vanilla and oat milk. Whizz up until smooth.
  3. Add in the flours, Natvia, baking powder and cardamom and whizz again to combine. Stir in the carrots then divide the mixture between the donut holes to reach the top.
  4. Bake for 20 minutes until risen and firmed up. Leave to cool.
  5. Meanwhile beat together the Quark/coconut yogurt and Natvia and chill until needed.
  6. When the donuts have cooled, place on a board or wire rack and spread each one with some of the topping to cover. Decorate each with banana and coconut chips and bee pollen. Enjoy!
Carbs Pro Fats Energy KJ Calories Serving size
26.6g 4.6g 5.2g 774 185 153g

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