About Monk fruit
Monk fruit, also known as Luo Han Guo, holds a special place in our hearts at Natvia. It's a small, round fruit native to Southeast Asia, flourishing on perennial vines akin to melons and pumpkins. What sets monk fruit apart is its intense sweetness, derived from natural compounds called mogrosides, notably mogroside V. Surprisingly, it's 250-400 times sweeter than table sugar! Despite its sweetness, monk fruit is low in calories and contains no sugar, making it a cherished alternative sweetener for those on a quest to reduce sugar intake.
Production Process
Cultivated in the mountainous regions of southern China and Thailand, monk fruit undergoes a meticulous production process where its juice is extracted, purified, concentrated into mogrosides, and dried into a powder. At Natvia, we blend monk fruit extract with other natural ingredients to achieve a balanced sweetness profile resembling table sugar. As we explore monk fruit's journey, it's important to acknowledge its historical roots in traditional Chinese medicine and the ongoing research into its long-term health effects. At Natvia, we're committed to bringing you the best of nature's sweetness, and monk fruit is no exception.
Compounds
Mogrosides constitute a group of natural compounds predominantly found in monk fruit, sourced specifically from the fruit of the Siraitia grosvenorii vine. These compounds are chiefly responsible for imparting the fruit's remarkable sweetness, making it 250-400 times sweeter than standard table sugar.
Health and Benefits
Monk fruit, renowned for its exceptional sweetness. Some published benefits of monk fruit sweetener include:
Blood Sugar Support
Monk fruit extract exerts minimal impact on blood sugar levels owing to its negligible digestible carbohydrate content. Consequently, it may serve as a viable option for individuals, including those with diabetes, seeking to regulate their blood sugar.
Weight Management
Naturally devoid of calories, sugar, or fat, monk fruit extract holds promise as a beneficial component in weight management strategies, particularly as a sugar substitute. Nevertheless, mindful consumption remains essential, as ancillary ingredients in products featuring monk fruit could contribute to caloric intake.
Anti-inflammatory Attributes
Preliminary research hints at the presence of anti-inflammatory properties within monk fruit's mogrosides. However, further investigations are warranted to comprehensively ascertain and validate these potential benefits.