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Squashed Plum and Ricotta Sandwiches

How amazing do these Squashed Plum and Ricotta Sandwiches look? Whip these up in just 15 minutes!  

You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

Serves: 4

Prep: 5 minutes

Cook: 10 minutes

Ingredients

75 g coconut oil, melted (1/3 cup)

2 tablespoon Natvia

0.5 teaspoon ground cinnamon

340 g blood plums, halved, stones removed

8 x 2cm slices sourdough bread

240 g firm ricotta (1 cup)

Method

  1. Preheat a sandwich press. Brush press with 1 tablespoon coconut oil.
  2. Blend Natvia in a high-speed blender until consistency of icing sugar.
  3. Combine 2 teaspoons of powdered Natvia and ¼ teaspoon of cinnamon a small bowl.
  4. Place plums, cut-side down, in the sandwich press. Cook, pressing down on the lid occasionally, for 6 minutes or until plums are tender and browned. Remove plums; wipe sandwich press clean.
  5. Meanwhile, combine remaining blended Nativa, remaining cinnamon and remaining coconut oil in a small bowl. Brush oil mixture over one side of each piece of bread.
  6. Place four slices of bread, oiled-side down, on a board; spread with ricotta and top with plums. Top with remaining bread slices, oiled-side up. Cook in sandwich press, in two batches, for 3 minutes or until golden and heated through. Serve dusted with cinnamon mixture.
Carbs Pro Fats Energy KJ Calories Serving size
11.7g 6.5g 24.2g 1250 300 180g
AFTERNOON TEA, PLUM, RICOTTA, SANDWICHES, SQUASHED PLUM AND RICOTTA SANDWICHES

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