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Proudly Australian

Overnight Oats In a Container

Recipe by  

Serves: 1-2

Prep: 5 Minutes

Cook: 8 Minutes


  • 1/2 cup/45g/1.5 oz Oats
  • 1/2 tsp Natvia
  • 1 tsp Chia seeds
  • 2 tsp psyllium powder
  • 1 scoop Vanilla protein powder
  • 1/2 cup/120ml/4.2 oz Unsweetened Almond Milk
  • 1/2-1 cup/120-250ml/4.2-8.4 oz Water
Tips: You can use 1 cup of water, but this will vary depending on your protein powder and if you use all the chia and psyllium etc, which swell up.  


  1. Place all ingredients into a container, put the lid on. Give it a good shake and put in the fridge overnight.
  2. Add fresh of frozen fruit and a tsp of crushed nuts or nut butter in the morning.
No nutritional info supplied

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