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Proudly Australian

Peanut Butter Caramel Choc Cups


For the oat cups -

  • 120g oats
  • 1 banana, mashed
  • 2 tablespoons Natvia Synbiotic natural sweetener
  • 2 tablespoons peanut butter
  • 2 tablespoons oat milk

For the peanut butter and chocolate filling -

  • 3 teaspoons smooth peanut butter
  • 1 x pot chocolate protein pudding
  • Mixed chopped nuts, to sprinkle over 


  1. Mix together the oats, banana, Natvia, nut butter and milk and mix together to combine. Divide between a 6-hole muffin tin - press up the sides and on the bottom. Bake at 180C for 15 minutes until golden then leave to cool.
  2. Once cooled, spoon ½ teaspoon of peanut butter on top of each base. Then divide a chocolate protein pudding on top to reach the top.
  3. Sprinkle over some nuts on top and chill in the fridge for at least 2 hours then enjoy! 
No nutritional info supplied
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