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Recipe by SpamellaB Peanut butter + brownies = smiles all around. Serve up these sweet treats and bring a smile to everyone's face! Find more of our delicious sugar-free peanut butter recipes here!

You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

Serves: 6

Prep: 20 minutes

Cook: 40 minutes


For the brownies -

4 sweet potatoes, peeled, chopped and cooked

50 g brown coconut flour

50 g ground almonds

100 g brown rice flour

4 tablespoon cacao or cocoa powder

2 tablespoon flaxseeds

1 teaspoon cinnamon

75 g Natvia natural sweetener

1 tablespoon coconut oil

200 mls almond milk

1 teaspoon vanilla extract

For the peanut butter layer -

6 tablespoon peanut butter

4 tablespoon Natvia natural sweetener

3 tablespoon coconut flour

4 tablespoon almond milk

1 teaspoon vanilla extract

For the topping -

2 tablespoon coconut oil

6 tablespoon Nuttvia

Chopped peanuts, to decorate


  1. Preheat the oven to 180 degrees C and grease and line a 9x9in deep baking tin.
  2. First make the brownies: Place the cooked and cooled sweet potatoes in a blender with the other ingredients and blend well until smooth and quite thick. Spoon half of this mixture into the base of your prepared tin, setting the other half aside.
  3. Gently melt the peanut butter and Natvia then whisk in the other ingredients for the PB layer until smooth then carefully spoon on top of the brownie mixture and spread to cover.
  4. Now finish off with a layer of the remaining brownie mixture to cover and smooth out evenly. Bake for 30-40 minutes (cover with foil if needed) until quite firm. Leave to cool completely then chill in the fridge for at least an hour to firm.
  5. Now make the topping: Melt the coconut oil and Nuttvia to create a smooth sauce. Pour over the top of the brownies and sprinkle with nuts. Chill for a further hour to set.
  6. When ready to serve, cut into squares and enjoy! Keep remaining brownies in the fridge in an airtight container for up to 5 days.
Carbs Pro Fats Energy KJ Calories Serving size
26.6g 11.1g 26.8g 1740 415 160g

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