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Proudly Australian

Sticky Date Pudding

Who doesn't love a sticky date pudding? With this recipe you can enjoy it sugar-free! Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats.

Serves: 12

Prep: 30 minutes

Cook: 40 minutes

Ingredients

250 g Dates, pitted and chopped (Approx. 2 cups)

1 teaspoon Baking Soda

360 g Boiling Water (1.5 cups)

125 g Butter, softened

75 g Natvia Gold (1/2 cup)

1 teaspoon Vanilla Extract

2 Eggs

260 g Self-raising flour (1 3/4 cups)

FOR SAUCE:

190 g Natvia Gold (1 cup)

300 mls Cream

0.5 teaspoon Vanilla Extract

60 g Butter (3 tbsp)

Method

  1. Preheat oven to 160ºC (fan-forced). Cover chopped dates with baking soda and boiling water and set aside for 15 minutes.
  2. In the bowl of a stand mixer, combine butter, Natvia gold and vanilla extract. Beat until pale and creamy. Add eggs one at a time, beating in between.
  3. Stir in flour and date/water mixture. Pour into a lined rectangular brownie tin and bake for 35-40 minutes until golden on top and a skewer comes out clean.
  4. To make the sauce, add all ingredients to a pot over medium heat. Bring to a rolling simmer for 10 minutes until reduced slightly.
  5. Using a chopstick, poke holes in sticky date pudding. Pour over half the sauce and allow to sit for five minutes to absorb.
  6. Divide pudding in to 12 serves. Serve with additional sauce.
Carbs Pro Fats Energy KJ Calories Serving size
29.3g 2.7g 27g 1554kJ 370 60g
DATE, DESSERT, FESTIVE, HOT BAKES, PUDDING, STICKY, STICKY DATE PUDDING, SUGAR FREE

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