Sticky Date Pudding
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Meal prepping breakfast does not have to mean plain overnight oats or sad protein bars. These brownie baked oats are the kind of prep-ahead breakfast that actually gives you something to look forward to on a Monday morning. Made with Natvia Relax Hot Choc Powder for a deep, rich chocolate flavour without the sugar spike, they are nourishing and genuinely satisfying. Bake a batch on Sunday, portion them out, and you have a warm wholesome breakfast ready to go before the morning rush begins.
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Mars Bar Protein Slice
The Mars Bar Protein Slice is an Australian classic. It has been showing up at school fetes, birthday parties and afternoon teas for as long as most of us can remember. That gooey, chocolatey, crispy combination is pure nostalgia and honestly, it never gets old. This version keeps all the good stuff but gives it a proper health upgrade. We have swapped the sugar for Natvia Gut Activation Sweetener and packed in the protein with chocolate protein powder and protein crisps. Make a batch on Sunday and you have a snack sorted for the whole week.
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Iced Hojicha Latte
If you have not tried hojicha yet, here is your reason to start. Made from roasted green tea leaves, it has a naturally smoky, caramel-like flavour that is warm and mellow without being heavy. It also happens to make a seriously good iced latte. Lower in caffeine than matcha, hojicha is a great pick when you want something satisfying and cosy without the jitters. Simple to make and ready in under 10 minutes.
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