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Recipe by Spamella B Perfect for Valentine's Day, these Triple Chocolate Valentine's Brownies are a must-bake!

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Serves: 9 - 12

Prep: 30 minutes

Bake: 25 minutes


For The Brownies

4 Sweet Potatoes, Peeled, Cooked And Cooled

100 g Oat Flour

100 g Ground Almonds

40 g Cacao Or Cocoa Powder

100 g Natvia Natural Sweetener

2 tablespoon Tablespoons Flaxseed

1 teaspoon Baking Powder

1 teaspoon Cinnamon

150 mls Almond Milk

4 tablespoon Coconut Oil, Melted

1 teaspoon Vanilla Extract

For The Frosting

3 tablespoon Coconut Flour

3 tablespoon Cacao Or Cocoa Powder

3 tablespoon Natvia Natural Sweetener

2 Almond Butter

.50 teaspoon Vanilla Extract

For The Chocolate Hearts

2 tablespoon Coconut Oil

2 tablespoon Almond Butter

4 tablespoon Natvia Natural Sweetener

4 tablespoon Cacao Or Cocoa Powder

2 tablespoon Freeze-dried Raspberries


  1. First make the brownies: Preheat the oven to 180 degrees C and grease and line a 9x9 in baking tin.
  2. Place ¾ of the cooked sweet potatoes into a blender or food processor and blend until smooth. Add in the other brownie ingredients and blend again to form a smooth, quite thick batter.
  3. Scrape out the mixture and spread out evenly. Bake for 25 minutes until firm. Leave to cool in the tin.
  4. Meanwhile make the frosting: Place the remaining cooked sweet potatoes into a blender or food processor and blend with the other ingredients until thick and smooth. Place into a bowl or container and keep in the fridge until needed.
  5. Finally make the chocolate hearts: Gently melt the coconut oil and almond butter then whisk in the Natvia and cacao or cocoa powder. Sprinkle some freeze-dried raspberries into the bottom of a mini heart-shaped tin (it should make around 20 small hearts) then pour the chocolate mixture into each to reach the top. Chill for at least 2 hours to set.
  6. Once the brownies have cooled, remove the whole thing from the tin and place on a chopping board. Spread the frosting over the top evenly in a generous layer. Cut into 9-12 pieces. Pop out some chocolate hearts and place one on top of each piece. Enjoy!
Carbs Pro Fats Energy KJ Calories Serving Size
11.8g 5.7g 14.1g 899 215 110g

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