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Proudly Australian

Avocado and Tomato Salsa Wontons

You can find more sugar-free recipes like this one and more over on our blog or check out Natvia's archive of dessert videos over at Healthy Treats!

Makes 36 Wontons


As needed Olive oil spray 36 ea. Wonton wrappers 2 ea. Avocados, halved, stones removed, peeled, mashed 1/3 cup/80g/2.8oz Natural yoghurt 10-12 drops Red Tabasco pepper sauce 2 cups/250g/8.8oz Punnet cherry tomatoes, coarsely chopped. half Small red onion, finely chopped 1/4 cup/14g/0.5oz chopped fresh coriander 2 tbsp/40ml/1.3oz Fresh Lemon Juice 2 tsp Natvia


  1. Preheat oven to 190° C. Spray thirty six 30ml capacity mini muffin pins with oil to lightly grease. Place a wonton wrapper in each pan and press to line base and side.
  2. Bake for 8 minutes or until golden brown and crisp. Set aside in the pans until completely cooled.
  3. Meanwhile, place the avocado in bowl. Add the yoghurt and stir to combine. Add the Tabasco sauce to taste.
  4. Combine the tomato, onion, coriander, Natvia, and lemon juice in a bowl. Season with salt and pepper.
  5. Spoon the avocado mixture evenly amount the wonton cups.
  6. Arrange on a serving platter. Top with the tomato mixture and serve immediately.
No nutritional info supplied

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