Ingredients
- For smoothie
- 1 1/2 cup frozen berries
- 1 banana
- 1/2 cup of spinach
- 1 tsp. cinnamon
- 1 tsp Natvia
- 1/4 cup oats
- 1 cup of soymilk (can substitute for regular milk)
- For toppings:
- 1 tablespoon chia seeds
- 1 tablespoon of sunflower seeds
- 2 tsp. of goji berries
- Fresh berries
- 2 tsp pumpkin seeds
Directions
To toast oats: heat 1⁄4 cup of oatmeal with 1/2tsp cinnamon in oven on 200 degrees for about 10 minutes or your liking.
Blend berries, banana, spinach, cinnamon, toasted oats and soymilk together. (Optional you can also top the bowl with the oats instead of mixing it in).
Transfer to a bowl
Top the bowl with chia seeds, sunflower & pumpkin seeds, goji and berries.
