Berry Smoothie Bowl with Toasted Oats
Ingredients
1.5 cup frozen berries
1 banana
0.5 cup spinach
1 teaspoon cinnamon
1 teaspoon Natvia
0.25 cup oats
1 cup soymilk (can substitute for regular milk)
1 tablespoon chia seeds
1 tablespoon sunflower seeds
2 teaspoon goji berries
0 Fresh berries
2 teaspoon pumpkin seeds
Method
- To toast oats: heat 1⁄4 cup of oatmeal with 1/2tsp cinnamon in oven on 200 degrees for about 10 minutes or your liking.
- Blend berries, banana, spinach, cinnamon, toasted oats and soymilk together. (Optional you can also top the bowl with the oats instead of mixing it in).
- Transfer to a bowl
- Top the bowl with chia seeds, sunflower & pumpkin seeds, goji and berries.
