Blueberry & Chocolate Puddings
Ingredients
1 Banana
40 g Oat Flour
1 tablespoon Smooth Nut Butter
4 tablespoon Natvia Natural Sweetener
3 tablespoon Almond Milk
1 Egg
0.5 teaspoon Baking Powder
1 teaspoon Vanilla Extract
50 g Frozen Blueberries
3 teaspoon Nuttvia Chocolate Spread
Method
- Preheat the oven to 180C and lightly grease 3 x ramekin dishes.
- Place the flour, banana, nut butter, Natvia, milk, egg, baking powder and vanilla in a blender and whizz up to form a batter.
- Spoon half mixture between the dishes then scatter in most of the blueberries and add a teaspoon of Nuttvia into each. Top with remaining batter and add a few blueberries on the top
- Bake for 15 minutes until risen then enjoy hot or cold!
| Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
| 18.5g | 6g | 6.1g | 713kJ | 170 | 131.10 g |
