CHOCOLATE MOUSSE TARTLETS
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Serves: 6
Prep: 20 minutes + 30 minutes chill time
Cook: 10 minutes
Ingredients
For the pastry cases -
150 g buckwheat flour
25 g brown rice flour
25 g ground almonds
1 teaspoon cinnamon
30 g Natvia natural sweetener
25 g coconut oil, melted
2 tablespoon almond milk
Zest of ½ orange (optional)
For the chocolate mousse filling -
1 large sweet potatoes, peeled, chopped and cooked
2 tablespoon smooth almond or cashew butter
4 tablespoon Natvia natural sweetener
3 tablespoon cacao powder
1 teaspoon cinnamon
4 tablespoon almond milk
0.5 teaspoon vanilla extract
To decorate -
Dried cranberries
Chocolate curls
snowflakesEdible goodies
Method
- First make the pastry: Place all of the ingredients into a food processor and pulse until a dough forms. Roll into a ball and wrap with clingfilm then place in the fridge to rest for 30 minutes.
- Meanwhile make the filling: Place everything into a food processor and blend until quite thick and smooth. Chill in the fridge until needed.
- Preheat the oven to 170 degrees C. Remove the pastry from the fridge and roll out onto a floured surface. Cut out 6 large circles to fill a greased 6-hole muffin tin as your tartlet cases.
- Bake the tartlet cases for 10 minutes until golden, then leave to cool completely.
- Once the cases have cooled, spoon some of the filling into the middle of each to fill. Decorate as you wish then enjoy!
Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
21.8g | 6.8g | 12.4g | 1000 | 240 | 80g |