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COFFEE CAKE PROTEIN PANCAKES

Coffee Cake Protein Pancakes

by Natvia in Recipes
Recipe by @healthyeating_jo Ingredients:
  • Pancakes:
    • 1/2 cup/45g/1.5 oz Oats
    • 1 scoop cake batter protein powder
    • 1 tbsp/7g/0.2 oz Du Chocolat
    • 1 tbsp/20g/0.7 oz Low fat cottage cheese
    • 1/3 cup/80ml/2.6 oz Liquid egg whites
    • 1 tsp Instant coffee
    • 1/8 cup/25g/0.8 oz unsweetened Almond Cashew milk
    • Sauce:
    • 1 tbsp/20g/0.7 oz Low fat cottage cheese
    • 2 tbsp/16g/0.5 oz Natvia Icing mix
    • 1/2 tsp Instant coffee
Method Pancakes:
  1. Blend all ingredients in a blender.
  2. The mix should be really thick. This helps them stay fluffy and moist.
  3. Cook over medium in a non stick frypan sprayed with coconut oil. Do not over cook.
Sauce:
  1. Mix well in a cup or blend until smooth.
  2. Pour over pancakes and top as desired Enjoy!
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Tags: coffee pancakes

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