Recipe by @healthyeating_jo
Ingredients
- For the Pancakes:
-
1/3 cup/30g/1 oz oat flour
-
2 tbsp/14g/0.5 oz coconut flour
-
1 scoop vanilla protein powder
-
1 tsp allspice, ground ginger & baking powder
-
2 tsp Natvia
-
2 tbsp/40g/1.4 oz Greek yoghurt
-
1 tbsp/20ml/0.7 oz coconut water
-
1/4 cup/60ml/2 oz egg whites
-
1/4 cup/30g/ 1 oz grated zucchini
- For the Cream Sauce:
-
2 tbsp/40g/1.4 oz Greek yoghurt
-
1/2 cup vanilla protein powder
-
1/2 tsp vanilla extract
Method
For the Pancakes:
- Blend all ingredients, and cook as desired.
- Top with chopped up peach and then cream sauce.
For the Cream Sauce:
- Add enough water or coconut water to the ingredients to make a sauce. Enjoy!