Peaches and Cream Protein Pancakes
Ingredients
For the Pancakes: 1/3 cup/30g/1 oz oat flour 2 tbsp/14g/0.5 oz coconut flour 1 scoop vanilla protein powder 1 tsp allspice, ground ginger & baking powder 2 tsp Natvia 2 tbsp/40g/1.4 oz Greek yoghurt 1 tbsp/20ml/0.7 oz coconut water 1/4 cup/60ml/2 oz egg whites 1/4 cup/30g/ 1 oz grated zucchini For the Cream Sauce: 2 tbsp/40g/1.4 oz Greek yoghurt 1/2 cup vanilla protein powder 1/2 tsp vanilla extract
Method
- Blend all ingredients, and cook as desired.
- Top with chopped up peach and then cream sauce.
- Add enough water or coconut water to the ingredients to make a sauce. Enjoy!
