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CHOCOLATE PROTEIN PANCAKES WITH MANGO

Chocolate Protein Pancakes with Mango

Recipe by @healthyeating_jo Ingredients
  • Pancakes:
  • 1/2 cup/45g/1.5 oz rolled oats
  • 1 scoop chocolate casein protein powder
  • 1 tsp Natvia
  • 1/3 cup/80ml/4.2 oz liquid egg whites
  • 1/2 cup/125ml/4.2 oz coconut water
  • Mango Sauce:
  • 1/4 cup/30g/1 oz mango chunks
Method Pancakes:
  1. Blend all ingredients until smooth. Should be thick.
  2. Cook over medium in a non stick frypan with some coconut oil.
Mango Sauce:
  1. Blend mango chunks with sugar free maple syrup or pancake as desired sweetness.
  2. Pour over pancakes. Top with more fresh chunks. Enjoy!
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