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GLUTEN FREE BLUEBERRY MUFFINS

Gluten Free Blueberry Muffins

by Natvia in Recipes

Ingredients

  • 2 ripe bananas
  • 2 eggs
  • 1/4 cup/45g/1.5 oz Natvia
  • 1 cup/250g/8.4 oz Greek yoghurt (nonfat and plain)
  • 1 1/2 cups/225g/7.9 oz gluten free flour
  • 2 1/4 tsp baking powder
  • 1/4 cup/30g/1 oz quinoa flour
  • 1/4 cup/25g/0.8 oz oats (certified gluten free if intolerant)
  • 1 cup/125g/4.2 oz blueberries
Makes 8 muffins

Directions

  1. Preheat oven to 180°C and line a muffin pan.
  2. Mash bananas until smooth.
  3. Add eggs and Natvia and mix until combined.
  4. Add yogurt and mix until combined.
  5. Add dry ingredients and mix until combined.
  6. Fold in blueberries.
  7. Divide between cupcake tins and bake for 15-20 minutes until a toothpick comes out clean.
Macros for 1 muffin: Calories: 168 Fat: 1.7g Carb: 32.7g Fiber: 3.3g Sugar: 7.4g Protein: 6.6g
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Tags: berries blueberry Gluten Free muffins

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