High Protein Peanut Butter Blondies
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Serves: 6
Prep: 15 minutes
Baking: 20 minutes
Ingredients
1 Can chickpeas, drained and rinsed
50 mls Melted coconut oil
100 g Natvia
2 Egg
1 teaspoon Cinnamon
1 teaspoon Vanilla extract
0.5 teaspoon Baking powder
4 tablespoon Cocoa peanut butter
1 teaspoon Coconut oil, melted
2 tablespoon Natvia
40 g No-added-sugar dark chocolate
Method
- Preheat the oven to 170C and grease and line a 9x9in baking tin.
- Place the chickpeas, coconut oil, Natvia, eggs, cinnamon and baking powder in a blender and whizz up until smooth. Pour into the tin and smooth out.
- Mix together the peanut butter, Natvia and melted coconut oil and add spoonfuls over the top of the batter. Use a knife to swirl then add the chocolate buttons on top.
- Bake for 20 minutes until firmed up and golden. Cut into 9-12 squares and enjoy.
Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
9.3g | 7.3g | 19.9g | 1060 | 253 | 65g |