Raspberry Protein Brownie Cheesecake Blondies
Serves: 9-12
Prep: 15 minutes
Cook/Chill: 30 minutes + 1 hour chilling
Ingredients
FOR THE BASE:
1 Can of Chickpeas or Butter Beans, drained and rinsed
2 tablespoon Smooth Peanut Butter
2 tablespoon Almond Milk, or Milk of Choice
1 teaspoon Vanilla Extract
50 g Oat Flour
80 g Natvia Natural Sweetener
1 teaspoon Baking Powder
FOR THE BROWNIE:
100 g Oat Flour
100 g Natvia Natural Sweetener
40 g Cacao Powder
1 teaspoon Baking Powder
50 mls Oil
150 mls Almond Milk, or Milk of Choice
FOR THE CHEESECAKE MIXTURE:
150 g Soft Cheese (can be dairy free)
40 g Natvia Natural Sweetener
1 teaspoon Vanilla Extract
2 tablespoon Flour of Choice
50 g Frozen Raspberries
Method
- First make the blondie: Place the drained chickpeas or butter beans into a food processor along with the peanut butter,, milk and vanilla and whizz up until smooth. Add in the flour, Natvia and baking powder and blend again to form a batter.
- Spread this into a greased and lined 9x9in baking tin and smooth out evenly. Bake for 10-15 minutes until starting to firm up.
- Meanwhile blend the brownie ingredients together until smooth. Then in a separate bowl, beat together the cheesecake mixture ingredients (not the raspberries).
- Remove the tin from the oven and add spoonfuls of each mixture on top then gently swirl a knife around. Sprinkle over the raspberries then return to the oven for a further 20 minutes until firm.
- Leave to cool then chill in the fridge for 1 hour. Remove from the tin and cut into 9-12 squares. Enjoy!
Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
13g | 6g | 12g | 848kJ | 203 | 95g |