RHUBARB CUSTARD CRUMBLE TART
Serves: 8
Prep: 20 minutes
Cook: 30 minutes
Ingredients
FOR THE PASTRY CASE:
100 g Gluten-free Flour
100 g Almond Flour or Almond Meal
40 g Natvia
100 g Margarine
tablespoon Cold Water
FOR THE RHUBARB & ORANGE FILLING:
350 g Rhubarb
50 g Natvia
Juice of 1 Orange
FOR THE CUSTARD:
350 mls Cream of choice
1 Egg and 1 Egg yolk
30 g Natvia
1 tablespoon Gluten-free Flour
1 teaspoon Vanilla Extract
FOR THE CRUMBLE:
50 g Oats
20 g Flaked Almonds
2 tablespoon Natvia
0.5 teaspoon Ground Ginger
2 tablespoon Oil of choice
Method
- First make the pastry: Place the flour in a bowl then add the margarine. Use a fork to work into the flour to form breadcrumbs, then stir in the sweetener and gradually add in enough water to form a dough. Cover and leave to rest for 15 minutes
- Cut the rhubarb into bite-size chunks then place in a non-stick pan with the Natvia sweetener and orange juice. Cook for 5 minutes then set aside.
- Preheat the oven to 160C and grease a 20cm loose bottom tart tin. Roll out the pastry on a floured surface then use to line the tin to make sure it covers up the base and up the sides. Prick with a fork and bake blind for 15 minutes.
- Beat together the cream, egg and yolk, Natvia sweetener, flour and vanilla until smooth. Remove the pastry tin from the oven, spoon in the rhubarb then pour over the cream mixture. Bake for 15 minutes at 190C.
- Meanwhile mix together the oats, almonds, ginger, Natvia sweetener and oil to form a sticky crumb. Sprinkle this over the top and return to the oven for a further 10-15 minutes until golden and feels set.
- Leave to cool then pop in the fridge. Remove from the tin, slice up and enjoy!
Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
12.4g | 4.5g | 17.1g | 953kJ | 37 | 156g |