Sticky Sultana Pudding
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Serves: 12
Prep: 30 minutes
Cook: 40 minutes
Ingredients
Pudding:
160 g Sultanas (1 Cup)
1 teaspoon Bicarbonate Soda
30 g Light Tasting Extra Virgin Olive Oil (1/4 Cup)
2 Eggs
90 g Natvia
85 g Self-Raising Flour (3/4 Cup)
30 g Almond Meal (1/4 Cup)
1 tablespoon Chia Seeds
Tahini Caramel
2 tablespoon Tahini
90 g Natvia (1/2 Cup)
5 Dates
Method
- Preheat the oven to 160C
- Soak the sultanas in boiling water for 20 minutes-1 hour. Drain.
- Combine in a food processor with the bicarb soda and pulse a couple of times until smooth.
- Add the eggs, olive oil, Natvia, flour, almond meal and chia seeds and process for about 30 seconds until smooth.
- Pour into 2 greased and lined 6 x hole muffin trays.
- Bake for 25-30 minutes. Remove from the oven and stand for 5 minutes before removing to a wire rack to cool.
- Heat the tahini, Natvia and ½ cup water on the stove top, stirring until smooth. Add ¼ tsp xanthum gum. Place in the blender with the dates and blitz until smooth.
- Serve he puddings warm with the warm syrup drizzled over the top
Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
27.3g | 2.6g | 5.8g | 757 | 180 | 65g |