Banana Bitelets
Ingredients
2 Bananas, cut into disks
40 g Whole meal self raising flour, for dusting
150 g Whole meal self raising flour
14 g Natvia
1 egg
190 mls Milk
50 g Butter, melted
Method
- Dust the bananas in the 38g of flour to coat.
- In a bowl, mix the batter by combining the 150g flour with the egg and milk and Natvia and whisking vigorously.
- Heat a frying pan and melt a little butter in it.
- Dip the banana disks in the batter and fry on each side until golden.
Carb | Pro | Fats | Energy KJ | Calories | Serving size |
15.4g | 3.9g | 4.7g | 509 | 121 | 50g |