
Berry Sundaes
Intro
Berry Bliss in Every Bite! 🍓Scoop, swirl, and spoon your way to the ultimate summer sundae – no added sugar, just feel-good sweetness thanks to Natvia Sweetener Canister 350g 🍨💛 Made with juicy peaches, creamy protein-packed yogurt, and golden cinnamon granola, this layered beauty is as nourishing as it is delicious.
No sugar crash. Just wholesome, naturally sweetened goodness. 🙌
Ingredients
For the fruit layer:
- 4 nectarines or peaches, stoned and sliced
- 100g frozen mixed summer fruit
- 1-2 tablespoons Natvia Sweetener Canister 350g
For the yogurt layer:
- 300g natural / coconut yogurt
- 1 scoop vanilla protein powder (whey / vegan)
- 1-2 tablespoons Natvia Sweetener Canister 350g
- Dash of vanilla extract
For the granola:
- 100g oats
- 1 teaspoon cinnamon
- 2 tablespoons coconut oil
- 2 tablespoons nut butter
- 2 tablespoons Natvia Sweetener Canister 350g
Method
- First make the fruit: Add the nectarine/peach slices to a frying pan with a dash of water and simmer for 4-5 minutes. Add in the berries and Natvia and continue cooking for 3-4 minutes, then allow to cool - the juices will soak up too to create a ‘syrup’ texture.
- Prep the yogurt by mixing the ingredients together and keep in the fridge until needed.
- For the granola, mix the oats and cinnamon in a bowl. Melt the coconut oil and nut butter, then stir in the Natvia until smooth. Pour this into the bowl and give it a good mix.
- You can either bake it in the oven - spread out onto a lined baking tray and bake at 180C for 12-15 minutes (stirring halfway through), or air fryer - spread out on a lined tray and bake at 190C for 8 minutes (stop and stir halfway). Allow to cool to crispen up.
- When ready to serve, get two glass sundae dishes and start with a layer of fruit. Top with some yogurt, then a generous sprinkling of granola. Top with more yogurt, then fruit, then finish with granola. Enjoy!
Recipe Data
PREP TIME: 15 MINUTES
COOK TIME: 15 MINUTES
TOTAL TIME: 25-30 MINUTES
Related Posts
Carrot Cake Pecan Cupcakes
Some recipes just feel like a hug, and carrot cake is one of them. These carrot cake pecan cupcakes bring all that warm, spiced comfort to your table without the sugar load that usually comes with it. Made with Natvia Gut Activation Sweetener and naturally sweetened by the carrots themselves, they are soft, moist and finished with a creamy vanilla cream cheese frosting that tastes far more indulgent than it is. Whether you are baking for a crowd, looking for something to gift, or simply want a treat that works with your health goals, this one delivers.
Learn moreBerry Cheesecake Oat Bars
There is something deeply satisfying about a treat that tastes like dessert but actually supports the way you want to feel. These berry cheesecake oat bars sit at that sweet spot, a wholesome oat base layered with fruit and a creamy cheesecake topping, all sweetened with Natvia Gut Activation Sweetener / Natvia Synbiotic Sweetener (UK) instead of refined sugar. Whether you are meal prepping snacks for the week, bringing something to a gathering, or treating yourself on a slow weekend morning, these bars fit into real life. They support gut health, deliver steady energy without the sugar spike, and take less than an hour from start to finish. Cut into squares, store in the fridge, and enjoy all week long.
Learn morePeanut Butter & Jam Chocolate Cups
If you have ever wished your Easter chocolate came with a protein hit and zero sugar crash, this recipe is for you. These peanut butter and jam chocolate cups feel indulgent but work hard for your body, thanks to protein powder, natural nut butter, and Natvia Gut Activation Sweetener / Natvia Synbiotic Sweetener (UK) in place of refined sugar. They are perfect for anyone navigating Easter without wanting to derail their health goals, whether you are gluten-free, sugar-conscious, or simply love a homemade gift that looks impressive and tastes even better. The jammy raspberry centre, creamy chocolate shell, and chewy oat base make every bite worth the wait. Make a batch ahead, chill overnight, and watch them disappear.
Learn more
