Chocolate Lava Cakes
Ingredients
110 g sugar free chocolate chips or chopped chocolate (1/2 cup)
115 g Unsalted butter
2 tablespoon Natvia
60 g Du Chocolat (1/4 cup)
2 tablespoon Plain Flour
2 Eggs
Method
- Preheat oven to 200ºC, grease 2 ramekins with melted butter.
- Melt the butter and chocolate chips, stirring until smooth.
- Add the eggs and combine.
- In a separate bowl, mix together the Natvia, Du Chocolat and flour. Add to the chocolate mix and stir until smooth.
- Fill the ramekins to about halfway. Place them on a baking tray to make them easier to handle.
- Bake for 16-18 minutes until the top is set, but the centre is still soft. Serve with whipped cream and berries.
| Carb | Pro | Fats | Energy KJ | Calories | Serving size |
| 4.6g | 3.7g | 26.2g | 1130 | 270 | 100g |
