Ingredients
- 1 cup/250ml/8.4 oz skim milk
- 2 cups/500g/16 oz plain yogurt (non fat)
- 2 tbsp/28g/1 oz Natvia
- 1/3 cup/30g/1 oz cocoa powder
- 1/4 cup/60ml/2 oz boiling water
- 4 tsp gelatine powder
- 1/4 cup/30g/1 oz pistachios
Directions
- Bring milk to a boil and remove from heat.
- Add yogurt ,cocoa powder, and Natvia into milk mixture and stir until fully combined.
- Combine boiling water and gelatin powder and whisk until dissolved.
- Add gelatin mixture to milk mixture.
- Divide between four dishes and refrigerate until set.
- Top with pistachios before serving.
Macros for 1 serving - Calories: 148 Fat: 4.7g Carb: 18.5g Fiber: 3.1g Sugar: 13.2g Protein: 12.1g
