Coconut Rough
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Serves: 12
Prep: 10 minutes
Cook: 15 minutes
Ingredients
BASE
40 g Coconut Flour (1/4 cup)
50 g Cacao powder (1/2 cup)
160 g Desiccated coconut (2 cups)
50 g Natvia (1/4 cup)
Pinch of sea salt
110 g Coconut oil (1/2 cup)
TOPPING
65 g Coconut cream, solid part (put in fridge for a couple of hours before making this recipe)
1 teaspoon Vanilla essence
50 g Natvia (1/4 cup)
2 tablespoon Cacao powder
Method
- Preheat the oven to 180C
- Combine the desiccated coconut, coconut oil, cacao powder, Natvia, salt and and vanilla extract in a bowl and stir until combined. Spoon into a greased and lined slice 15cmx20cm tin and bake for 15 minutes. Remove from the oven and stand in the tin to cool.
- Make the topping by beating coconut cream, remaining Natvia and cacao powder until combined. Refrigerate until the coconut rough has cooled. Spread over the top and sprinkle over extra-desiccated coconut.
| Carbs | Pro | Fats | Energy KJ | Calories | Serving size |
| 2.4g | 1.9g | 18.8g | 803 | 191 | 40g |
